There many medicines available in the market for treating your illness. But there are some home remedies which help a lot while treating few illnesses. Some common illnesses don't need medicines but some good home remedies which are way less harmful for our body. Following are Top 8 illnesses that can be cured by Home Remedies.
1. Quelling Nausea
Nausea is the feeling of easiness that is hard to ignore and get over. Over the time, it gets even worse and uncomfortable. To stop the feeling of Nausea, try to eat frozen ginger chips. First, soak fresh ginger in hot water. Strain, then freeze the mixture in ice cube trays. Crush the cubes and suck the icy chips throughout the day to provide your tummy with a steady soothing dribble. Not only this recipe but there many you can find by on the net. Ginger's anti-nausea properties are quite popular. Women like to use it throughout pregnancy to ease nausea.
2. Comforting a sore throat
A sore throat is really painful and causes a lot of discomfort. Gargle twice daily with a solution of few pressed garlic cloves mixed into a glass of warm (not hot) water. Follow the regimen for 2- 3 days. Some research shows that fresh garlic juice has antimicrobial properties that fight pain-causing bacteria really well. The warm liquid soothes inflamed tissue and helps to ease the pain. Also, gargle using warm water and salt has it helps to soothe the itchy and sore throat pain. Try to drink lots of warm water than normal temperature water. Avoid drinking soft-drinks and aerated drinks.
3. Taming Terrible Cough
Eating one or two pieces of dark chocolate helps to treat a Terrible cough. Also Honey is really helpful in treating terrible cough. Warm water, honey and a bit of lemon juice help in a calming cough.
4. Relieving Gastritis or Gas.
Gastritis can also be called as stomach inflammation, irritation or erosion of the lining of the stomach. Ginger can also effectively treat gastritis due to its anti-inflammatory and antibacterial properties. It can reduce inflammation and treat the infection as well as alleviate symptoms like stomach pain, gas, indigestion, nausea, and bloat. Yogurt or Butter Milk also helps in relieving Gastritis. Drinking a glass of buttermilk made by home-made curd one of the best ways to heal an inflamed tummy. Yogurt and Buttermilk have probiotics in them which are very helpful.
5. Beating Insomnia
If you are not able to sleep at night properly due to which are feeling drowsy, then there are chances of you suffering from insomnia. If this is the case then Milk is your best friend. Milk with honey is an ideal combination to have when you are suffering from insomnia. Also before bedtime, eat a handful of cherries if possible, which scientists discovered are to be jam-packed with melatonin, the same hormone created by your body to regulate sleep patterns.
6. Healing dry skin, rashes, and eczema
Oatmeal is one of the best ways to heal your dry skin, rashes, and eczema. Although oatmeal is a centuries-old skin soother, researchers only recently found out that the avenanthramides in oats as the key ingredients that calm inflamed, itchy skin. An oatmeal scrub removes dead skin cells and polishes your skin. It also reduces spots and softens your skin. Also, Aloe Vera helps with dry skin and can be treated as a good natural moisturizer.
7. Stoping Head Aches
Ginger is lauded as an elixir for headaches, ginger is a home remedy for instant relief. It helps reduce inflammation of the blood vessels in the head, hence easing the pain. Drink Ginger tea when you are having Head-aches and see the difference. You can drink it twice a day. Lavender Oil is also another elixir for headaches. Lavender not only has a beautiful fragrance but it's also a great remedy for relieving headaches. Simply smelling the soothing scent of lavender essential oil helps to ease a headache, so you can just put a few drops on a tissue and inhale it also spray some on your pillow while sleeping to feel relax and ease the pain.