Search Results for " blood pressure"

What is Blood Pressure & How do you Measure it ?

We all know that Red is the color of the blood which flows through our veins. Our Blood is red because it has red pigment colored pigment called hemoglobin. Blood consists of plasma, red blood cells, white blood cells, and platelets. Blood helps in the formation of oxygen, carbon dioxide, digested foods, etc. from body parts to other parts. Blood helps in the formation of oxygen, regulates the digestive system

Health Benefits of Blood Donation

Blood is a primary necessity for each one of us. Essential for the living and maintaining body mechanisms, blood provides nutrition to body tissues and the organs. There are countless reasons as to why one needs blood. The need for blood may develop out of medical conditions, injury, road traffic occurrence, and childbirth-related complications.   ‘On time’ approach to blood transfusion is a life-saving measure or one that can treat

Inexpensive Fitness Tools

Staying in shape for your sport doesn't have to cost a lot. Many people are deciding to skip the expensive gym membership and workout at home when their plans permit. And exercising when you want can often mean you usually stick to a workout. There is a huge variety of methods to find inexpensive exercise equipment or generate a free exercise routine when you're on a budget. And some group

Use Almonds To Prevent a Migraine Naturally

Headaches are so ordinary these days that we get them very often. However, the relative frequency and intensiveness of headaches may differ from person to person. You may already know that there is no single cause or remedy for headaches.   Many over-the-counter medications and home remedies are available, but few people still do not find relief from their pounding heads. Well, if you also have not found any result

6 Wonderful Benefits Of Aloe Vera

Aloe Vera often advised as a miracle plant, has different health benefits. It has been widely used as a significant ingredient in foods and energy drinks. Different parts of the plant are used for different effects on the body, and it has both internal and external utilization. Aloe vera is widely used in many things such as food, cosmetics, food supplements, and herbal remedies. It can cure the injury, a

The Hidden Dangers of Honey

Honey is acclaimed for its many remedial properties and medicinal benefits, but there is also a darker side to it. Raw honey is not heated up or filtered and has been connected with certain health risks. You can enjoy the health benefits of raw honey, but you need to check that it comes from a safe source. Here are the dangers and mistakes of the natural sweetener that you should be aware

7 Delicious Foods That Help Fight Belly Fat

The fat of the stomach or gut fat is called visceral fat in the medical language. This is a major concern for many people. The stomach fat makes you look ugly, and due to fat accumulation, you may have problems like high blood pressure, diabetes, and liver problem.   Many people do the diet to reduce stomach fat, but most people do not get success in it. So the best way to lose fat is to take care

6 Impressive Health Benefits of Tamarind

Tamarind health benefits includes supporting a healthy heart, managing diabetes, boosting immune system, helps prevent heat stroke, support weight loss, aids development of muscle and nerves, support digestion and helps prevent ulcer. Other benefits includes preventing cancer, slow down aging process, and help fight cold and flu.   Askiguru has discovered 6 Impressive Health Benefits of Tamarind: 1.Tamarinds Are Affluent With Nutrients Tamarind contains a lot of nutrients. About 100 gram

8 Ways to Live a Longer, Healthier Life

Few medical experts has discovered the most frequent asked question’s answer which is the most impressive things you can do to live long and be really healthy enough to enjoy their golden years.   Askiguru has discovered 8 Ways to Live a Longer, Healthier Life:   1. Frozen Is Fine Even if fresh fruits and vegetables are out of the season, you can also eat them for a balanced diet, because

7 Hidden Benefits of Swimming

Swimming is one of the most fun exercises to be loved by both adults and children. It is also a great way to keep yourself fit and it is an activity that can be enjoyed anytime, anywhere with family and friends. By swimming regularly you can get a wide range of benefits.According to experts, adults need to get at least 150 minutes of moderate activity per week, and swimming is